Is 4 hours of video games a day too much?


Is 4 hours of video games a day too much?

The American Academy of Pediatrics recommends no more than two hours per day of screen-based entertainment.

Is 8 hours of gaming a day too much?

Spanish investigators found that any skill enhancements linked to gaming among those aged 7 to 11 started to max out after about eight hours of gaming a week. And those who played nine hours or more a week were more likely to have social and behavioral problems.

What happens when you play games for 24 hours?

It can cause a wide range of problems, most commonly led by eye strain and eye pain. These problems can be exacerbated by low light and bad posture, so if you’re settling in for a marathon gaming session, at least make sure you have an ergonomic chair and good lighting.

Is playing video games a mental disorder?

The World Health Organization (WHO) says yes. Recently, the WHO officially recognized “gaming disorder” as a mental health condition — adding the disorder to the International Classification of Diseases, or the ICD-11, the organization’s official diagnostic manual, according to CBS News.

Why do gamers retire early?

However, in interviews with The Washington Post, four retired esports athletes said the primary motivation to step aside came from factors related to stress, overwork, job instability and exploring new ventures. “Basically, the prize money went down a lot,” Wendel said of his decision to retire.

How much sleep do gamers get?

However, 51% of gaming respondents said that they have between 5 to 6 hours of sleep a day – missing an estimated total of 912 hours of sleep a year! It’s alarming to think people could lose thousands of hours of sleep due to gaming habits – especially when compared to the health risks lack of sleep can exacerbate.

Why are gamers so smart?

The main reason is that video games increase perceptual abilities, improve short-term memory, and help focus longer. On top of that, playing games sharpens the mind and boosts brain power. This is because most games require the person to react fast, and come up with a solution to a problem with immediacy.

What age are the best gamers?

It is estimated that eSports players usually go professional between ages 16 and 18, and retire between ages 22 and 24. Some recent studies on Starcraft and League of Legends showed that gamers were mostly between the ages of 17 and 19 and had been gaming for two to six years already.