How many calories are in kernels white cheddar popcorn?

16/10/2022

How many calories are in kernels white cheddar popcorn?

There are 90 calories in 1 serving (20 g) of Kernels White Cheddar Popcorn.

Is white cheddar popcorn healthy?

White cheddar popcorn can be a reasonably healthy snack. Just like anything else, eating in moderation is important. Whether you like the microwave version, ready to eat, or you want to make it yourself, it can be a good option if you’re wanting a snack to fill you up.

How many calories are in white cheddar popcorn seasoning?

Kernel Season’s White Cheddar Popcorn Seasoning

Calories 2
Calories from Fat 0

How many calories are in white kernel popcorn?

Per 1 Cup Air Popped

Calories 20
Trans Fat 0
Cholesterol 0 0%
Sodium 0 0%
Total Carbs 5g 2%

Is Kernel Season’s popcorn seasoning healthy?

Kernel Season’s has an awesome line of all natural gluten free popcorn seasonings. They are only 2-5 calories per ¼ tsp serving and are fat free, making them a better choice than drenching your popcorn in melted butter.

Does Kernels Popcorn Seasoning have calories?

There are 30 calories in 2 tsp (7 g) of Kernels White Cheddar Popcorn Seasoning.

Is white cheddar popcorn Keto friendly?

Smartfood White Cheddar Popcorn should be avoided on keto because it is very high in net carbs (39.29g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

How many carbs are in cheese popcorn?

White Cheddar Cheese Popcorn (1 serving) contains 14g total carbs, 12g net carbs, 10g fat, 3g protein, and 160 calories.

How many calories are in kernels seasoning?

from Kernels. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.

Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%

Is Kernel Season’s White Cheddar popcorn seasoning gluten free?

$3. 39 ea. Certified gluten-free.

How much does 1/4 cup of popcorn kernels make?

approximately 7 cups
1/4 cup Popcorn Kernels = approximately 7 cups of popped popcorn. 1/3 cup Popcorn Kernels = approximately 10 cups of popped popcorn.

Is popcorn healthy to snack on?

When it’s air-popped and lightly seasoned, popcorn is an efficiently healthy snack. That’s because it is a whole grain, and high-fiber whole grains have been linked to a lower risk of heart disease, diabetes, some cancers and other health problems.

How many cups are in a medium Kernels popcorn?

15 Cups
Kernels new zip-lock seal pouch bags hold the same amount of cups as our previous bags. Small – 9 Cups Medium – 15 Cups Large – 21 Cups Big – 36 Cups Party – 132 Cups If your bag was underfilled please reach out to [email protected]

Does white cheddar popcorn have carbs?

Is cheese popcorn Keto friendly?

Smartfood White Cheddar Popcorn should be avoided on keto because it is very high in net carbs (39.29g of net carbs per 100g serving). It is important to limit your net carb consumption to 20g – 30g per day to stay in ketosis.

How many carbs are in 1 cup of cheddar popcorn?