What makes a good ruck in rugby?


What makes a good ruck in rugby?

A ruck is formed when at least one player from each team are in contact, on their feet and over the ball which is on the ground. Players involved in all stages of the ruck must have their heads and shoulders no lower than their hips.

Can you pull someone off a ruck?

Instead of just arriving at the ruck, each of your players should target one opponent to clear out from the ruck. To do this, your players must drive from under the opposition player’s chest. If an opposition player has hands on the ball, one of your players needs to latch on to their arms and squeeze.

How do I stop bunching in rugby?

CLEARING PASS TO START At under 9s and 10s, the clearing pass (the pass away from the tackle area) makes quite a difference because a good, fast pass keeps the game open and quick, which reduces bunching.

Can you pick the ball up in a ruck?

As long as a ruck is formed, no players can pick up the ball until the ball is exposed again, usually because one team has pushed the other team back far enough that they have won the ball. A ruck can be formed over any ball on the ground, but is most common after a tackle.

How do you coach youth rugby?

Eight steps to becoming a better youth rugby coach

  1. Think small. Children have a huge capacity to learn.
  2. Talk less, say more.
  3. Finish on time.
  4. One voice, one message.
  5. Little feet, little distances.
  6. Sweet reward.
  7. Don’t get emotionally involved.
  8. Experiment for experiments.

Can you kick a ball out of a ruck?

Law 16.4 – A player must not kick the ball out of a ruck. The player can only hook it in a backwards motion.

How do you fix a defender in rugby?

Identify space, preserve the space and then pass to space – that’s the basic rule for handling in open play. A ball carrier can “fix” his defender through his running angle. Fixing means holding a defender in place momentarily so he can’t move on to tackle the next receiver of the ball.

How do you do a lineout in rugby?


  1. A lineout is formed on the mark of touch.
  2. Each team forms a single line parallel to and half a metre from the mark of touch on their side of the lineout between the five-metre and 15-metre lines.
  3. A minimum of two players from each team are required to form a lineout.