Is egg a protein or dairy?

If eggs aren’t dairy, then what are they? The USDA categorizes eggs as an animal product and puts them in the protein foods group. In fact, they say that “all foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, and seeds are considered part of the protein foods group.”

Why are eggs called dairy?

Okay…are eggs dairy?! Whereas eggs are the unfertilized offspring of birds, dairy comes from the milk meant to feed the offspring of mammals. Both eggs and dairy are considered animal products, and both are known sources of protein.

Is eggs meat or dairy?

According to the U.S. Department of Agriculture, dairy refers to “all fluid milk products and foods made from milk.” This includes milk, yogurt, cheese, ice cream, and butter. Eggs are not included. They belong in the meat, poultry, fish, and eggs category, and are considered animal products.

Is egg a meat or dairy?

What is Dairy? According to the U.S. Department of Agriculture, dairy refers to “all fluid milk products and foods made from milk.” This includes milk, yogurt, cheese, ice cream, and butter. Eggs are not included. They belong in the meat, poultry, fish, and eggs category, and are considered animal products.

Why are eggs dairy?

So, are eggs dairy? By definition, dairy products encompass anything that comes from the milk of mammals, like cows, goats, sheep, and even reindeer. That means milk itself is dairy, as are all the delicious foods—like ice cream, cheese, yogurt, and butter—that include milk. Eggs, on the other hand, come from chickens.

Is egg poultry or dairy?

Most eggs that people eat come from chicken, and chicken are poultry. That said, eggs are an animal byproduct—they’re unfertilized eggs from the chicken. Think of them kind of like milk from cows. “So eggs themselves are not actually poultry,” Cording says.

Why is eggs considered dairy?

Which foods are dairy?

The Dairy Group includes milk, yogurt, cheese, lactose-free milk and fortified soy milk and yogurt. It does not include foods made from milk that have little calcium and a high fat content, such as cream cheese, sour cream, cream, and butter.