How do you fix medial malleolus pain?
Avoiding the activities that produce the pain or stress the bursa of the medial malleolus is the first line of treatment. Avoiding activities that produce pain or stress of the bursa of the medial malleolus and associated tendons (jumping, running, etc.) The use of ice to reduce inflammation and pain.
Why does it hurt underneath my ankle?
The most common causes include injury, arthritis and normal wear and tear. Depending on the cause, you may feel pain or stiffness anywhere around the ankle. Your ankle may also swell, and you may not be able to put any weight on it. Usually, ankle pain gets better with rest, ice and over-the-counter pain medications.
What if your medial malleolus hurts?
A stress fracture of the medial malleolus causes an increasing amount of pain that develops over a period of weeks. The pain is felt at a specific point on the inside aspect of the ankle and is worsened by exercise. Initially, the pain may only be present following activity.
What is below the medial malleolus?
The posterior tibial tendon lies immediately behind the medial malleolus.
Why does my ankle hurt if I didn’t sprain it?
It can develop as a result of injury, but overuse and stress on the ankle are also possible causes. Arthritis and gout may be responsible in some cases. Even a poorly fitting pair of shoes might cause those sacs to get inflamed and cause pain.
How do you treat medial malleolus?
Less severe fractures will be treated by conservative (nonsurgical) treatment. You may be treated with a short leg cast or a removable brace. If there’s any damage to nerves or blood vessels, an orthopedic specialist will need to reset the damaged bones as soon as possible.
What tendons run behind the medial malleolus?
Structures that pass behind medial malleolus deep to the flexor retinaculum:
- Tibialis posterior tendon.
- Flexor digitorum longus.
- Posterior tibial artery.
- Posterior tibial vein.
- Tibial nerve.
- Flexor hallucis longus.
How do you test for tarsal tunnel syndrome?
How do you test for tarsal tunnel syndrome?
- Tinel’s test: Your healthcare provider gently taps your tibial nerve.
- Electromyogram (EMG): This two-part test uses an electrical impulse to measure your nerve and muscle function.
What is a talar spur?
Osteophytes (bone spurs) are small bony outgrowths that develop along joint lines in response to repetitive microtrauma. Osteophytes that develop on the talus (foot bone) typically occur either anteriorly (front) or posteriorly (back).
What does a medial malleolus fracture feel like?
The symptoms of a medial malleolus fracture are fairly predictable: Pain on the inner side of the ankle, swelling and bruising, and difficulty walking. Non-surgical and surgical options exist to treat medial malleolus fractures, but the choice often comes down to the extent of the fracture.